Blogs

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14 BEST FOODS TO EAT WHEN YOU’RE SICK

By Zack Walter | June 1, 2020

When you’re sick eating the best food is very important. Because you can get more energy from food. These 14 best foods have a large amount of vitamins that will support your body and boost immune system while its fighting an illness. These Are 14 Best Food To Eat When Sick 1.Citrus fruits A great…

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How to be prepared stay safe and healthy in Winter

By Zack Walter | February 6, 2020

Stay Safe And Healthy In Winters Winter storms and cold temperatures can be dangerous. Stay safe and healthy in winter by planning ahead. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on older adults. Although winter comes as no surprise, many of us may not be ready for its arrival.…

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8 Foods to Boost Immune System and Fight with Common Cold

By Zack Walter | November 25, 2019

The immune system is made up of a network of cells, tissues, and organs that work together to protect the body against infection and maintain overall health. The human body is an optimal environment for pathogens, such as bacteria, viruses, fungi, and parasites to thrive. While no one food will magically fight off the flu, adding these…

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Hidden Stress and Illness in Women

By Zack Walter | March 25, 2019

This month is Women’s History Month, and as discussions of women’s importance spread, so too do discussions of women’s health. Throughout history, there have been certain risks and conditions that affect women more so than men. Many of these risks are influenced by a multitude of factors, including stress and mental health. Many women suffer…

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getting-flu

Cold And Flu Prevention

By Zack Walter | December 5, 2018

As the winter holidays get closer, infections are on the rise. This time of year, we tend to see more friends and family members falling ill with cases of the sniffles, coughs, and flu. As we get ready for parties and gift-giving, though, the last thing anyone wants to be is sick. If you are…

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Covid-19 What You Should Know About The Global Pandemic

By Ali Mustafa | June 2, 2020

The outbreak of COVID-19, the illness caused by the 2019 novel coronavirus known as SARS-Cov2, continues to be a global health challenge.

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Red River Stories – Shires Family

By Ali Mustafa | February 24, 2020
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Introducing Red River ER – 24/7 Emergency Center

By Ali Mustafa | February 24, 2020
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Summer Safety Tip From Red River ER

By Ali Mustafa | February 24, 2020
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Summer Safety tip 2

By Ali Mustafa | February 24, 2020
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Snake Bites! What to do if bitten – Red River ER

By Ali Mustafa | February 24, 2020
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Male Complete Anatomy

By Ali Mustafa | February 4, 2020

The human body is a complex structure made of thousands of distinct parts. These components can be organized based on region, such as head, neck, thorax, abdomen, and limbs, or based on similar functions, such as respiration or circulation. By working together, these structures enable humans to survive and reproduce. Red River ER supports you and your…

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